5) Take a multivitamin

What do you think about taking multivitamins? Some may argue that it isn’t necessary to take a vitamin because you can get all the nutrients you need from eating whole foods, but there are reasons to consider supplementing with vitamins. What are some benefits of taking a multivitamin?

6) Check your skin health

Wash your face daily with cold water to wake up skin and remove excess oil, dirt, and makeup. Use gentle facial cleansers that are specially formulated for sensitive skin. Be sure to wipe from the inner corner of your eye down to the outer corner on your cheek. When shaving, wet the area you will be shaving before applying cream or gel and allow it to soak in while you shave. This allows the razor to glide more easily over wet hair and reduces the chance of injury.