Health problems come in all shapes and sizes, but that doesn’t mean they’re all completely different from one another. In fact, there are often commonalities among health issues that make it possible to identify their root causes and address them in the same way. On this list of the 10 most common health problems people face today, you’ll find some pretty typical issues like obesity and heart disease, along with less common conditions like atrial fibrillation and hemochromatosis. Whatever your particular problem may be, there’s hope that you can overcome it by following the steps below!

1) Anxiety

Anxiety can take many forms, but the most common are Generalized Anxiety Disorder (GAD), Social Anxiety Disorder (SAD), Post-traumatic Stress Disorder (PTSD), and Obsessive Compulsive Disorder (OCD). The more common symptoms of these disorders include muscle tension, difficulty concentrating, irritability, restlessness, sleep problems, racing heart, frequent panic attacks. These disorders have higher rates in women than men and can often develop during stressful life events such as puberty or even pregnancy.

2) Heart Disease

Heart disease is the leading cause of death in both men and women. It is responsible for more than 17 million deaths each year worldwide. In the US, heart disease was the leading cause of death in 2012 and killed 631,416 people. Risk factors for heart disease include high blood pressure, high cholesterol levels, diabetes, and smoking.